
How can I feel better?

A Therapist’s New Year’s Resolutions for Her Clients

A Therapist’s Musings: What is Really Happening in EMDR

Life After Divorce

Overcoming Betrayal Trauma

Understanding Anger in Relationships: A Path to Healthy Communication

Betrayal Trauma Recovery Playlist

The Importance of Setting Boundaries for Your Mental Health

Questions to ask yourself if you’re thinking about getting into a new relationship

Feelings

Why can’t I relax?

Deepening Connection: A Therapist’s Guide to Fostering Intimacy in Relationships

Recovering from loss and heartbreak

Can Couples Therapy Help Rebuild Trust After a Betrayal

Understanding EMDR Therapy

Healing Your Inner Child

Exploring the Pros and Cons of Telehealth Therapy vs. In-Person Therapy

Steps Towards Practicing Accountability.

Learning About Your Pain Cycle in Your Relationship
